As hard as living with asthma is, there are ways to manage your symptoms so you can live a happy and healthy life. You can keep your asthma in check and prevent it from lowering your quality of life through a variety of methods, techniques and treatments. The following tips will make it easier to manage your asthma.
Feather pillows can be bad for those with asthma. Feathers can trigger asthma symptoms and reduce lung function. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Some of the most notorious causes of asthma attacks exist in normal households. These can include dust, mold and spores. To keep your body healthy and to cut down the frequency of asthma attacks, it is important to have your house professionally inspected and cleaned to remove these harmful substances. In addition, regularly cleaning the home can stop these things from building up.
Those with asthma should remain inside as much as they can when the pollen count rises. Asthma’s not an allergy, but many things that irritate allergies also irritate asthma. You can get the information about air quality in the area you are in; people who suffer from asthma should stay indoors if their air quality is low.